Openingstijden vanaf 23 augustus 2010
| Fitness-accommodatie | Aerobic-accommodatie | ||
| Maandag: | |||
| 08.00 - 11.30 |
Vrije Fitness |
09.00 - 10.00 |
Total Body Conditioning |
09.00 - 10.00 |
Spinning |
10.00 - 11.00 | Body Balance (Les Mills) |
| 14.00 - 22.00 |
Vrije Fitness |
18.00 - 18.50 |
Zumba |
| 19.45 - 20.30 |
Spinning |
19.00 - 19.50 |
Step |
| 20.30 - 20.40 |
Buikspierworkout |
19.50 - 20.40 |
B-Kick |
| 21.00 - 21.45 |
Spinning |
20.45 - 21.45 |
Body Pump (Les Mills) |
| 21.45 - 21.55 | Buikspierworkout | ||
| Kinderopvang: | 08.30 - 11.00 | 19.00 - 20.15 | Start to Run Hardloopgroep |
| Dinsdag: | |||
| 08.00 - 11.30 |
Vrije Fitness |
09.00 - 09.50 | JoyWalking |
| 14.00 - 22.00 |
Vrije Fitness |
10.00 - 10.50 |
Perfect Pilates |
| 16.15 - 17.00 |
Juniorcirquit |
16.00 - 16.45 | Streetdance groep 7/8 b.o. |
| 19.00 - 19.45 |
Spinning |
16.45 - 17.30 |
Streetdance 1e jr v.o. |
| 19.45 - 19.55 | Buikspierworkout | 17.45 - 18.45 |
Streetdance Selectie 3 |
| 20.15 - 21.00 | Spinning | 19.00 - 19.50 |
Perfect Pilates |
| 20.45 - 21.00 | Buikspierworkout | 20.00 - 20.50 | B-kick |
| 21.00-22.00 |
Fitness circuit |
21.00 - 21.50 |
Zumba |
| Kinderopvang: | 08.30 - 11.00 | ||
| Woensdag: | |||
| 08.00 - 11.30 |
Vrije Fitness |
09.00 - 09.45 |
Zumba |
| 09.00 - 10.00 |
Spinning |
09.45 - 10.00 |
Buikspierworkout |
| 10.00 - 11.00 |
Seniorencircuit |
||
| 14.00 - 22.00 |
Vrije Fitness |
16.15 - 17.00 | Streetdance groep 6 b.o. |
| 19.00 - 19.45 |
Spinning |
17.00 - 18.00 | Streetdance Selectie 4 |
| 19.45 - 19.55 | Buikspierworkout | 19.00 - 19.50 |
Pump it up |
| 20.15 - 21.00 | Spinning | 19.50 - 20.40 |
Jumpy Steps |
| 21.00 - 21.10 | Buikspierworkout | 21.00 - 22.00 |
Body Balance (Les Mills) |
| Donderdag: | |||
| 08.00 - 11.30 |
Vrije Fitness |
09.00 - 09.50 | Joywalking |
| 10.00 - 11.00 | Combi Spinning/BodyPump | ||
| 14.00 - 22.00 |
Vrije Fitness |
17.00 - 18.00 |
Streetdance Selectie 1 |
16.30 - 17.15 |
Juniorcircuit |
18.00 - 19.00 |
Streetdance selectie 2 |
| 19.00 - 19.45 | Spinning | 19.00 - 19.50 |
Zumba |
| 19.45 - 19.55 | Buikspierworkout | 19.50 - 20.40 | Body Pump |
| 20.15 - 21.00 |
Spinning |
20.45 - 21.35 | Joywalking |
| 21.00 - 21.10 |
Buikspierworkout |
21.40 - 21.50 | Buikspierworkout |
| Vrijdag: | |||
| 08.00 - 11.30 |
Vrije Fitness |
09.00 - 10.30 |
Nordic Walk. Wandelgroep |
| 14.00 - 22.00 |
Vrije Fitness |
09.00 - 10.00 |
Zumba |
| 10.00 - 11.00 |
Body Balance (Les Mills) | ||
| 15.45 - 16.30 |
Streetdance groep 3/4 b.o. |
||
| 16.30 - 17.15 |
Streetdance groep 5 b.o. |
||
| 17.30 - 18.15 |
Streetdance 2e jr. en 3e jr. v.o. | ||
| 18.15 - 19.00 |
Streetdance 4e jr. v.o. t/m 25 jr | ||
| 19.15 - 20.05 | Zumba | ||
| Zaterdag: | |||
| 09.00 - 11.00 |
Vrije Fitness |
||
| 09.00 - 09.45 |
Spinning |
||
| 09.45 - 09.55 | Buikspierworkout | ||
| Zondag: | |||